Dry skin is a result of an imbalance of oil and moisture in the skin. Oil keeps the skin’s surface lubricated, while moisture keeps it refreshed and young-looking. Both are essential for keeping skin healthy and supple.
Dry skin can either be simple or complex. Simple dry skin usually affects middle age women when their skin loses its natural oil. It becomes dull and flaky. However, complex dry skin is a result of oil and moisture loss in the skin, thus, developing fine lines and wrinkles. The pores are enlarged, skin sags, discoloration occurs, and brown spots develop. Too much sun exposure can also damage skin proteins such as collagen, elastin, and keratin.
The face and hands are the parts of our body that are usually exposed to the elements, making them prone to dryness. Some people have combination skin where some parts of the face are oily, like the nose, forehead, and chin while the rest is dry.
To prevent dry skin, keep yourself hydrated by drinking enough water to moisturize the skin. Refrain from drinking too much soda, caffeine, and alcohol due to its diuretic effect which causes you to lose essential fluids and minerals. Also, use mild soap and avoid frequent hot baths.
Contributed by: Monch Bravante
